Healthy Bodies & Healthy Minds
Healthy Bodies and Healthy Minds
Healthy bodies and healthy minds is a space which allows children to explore how to stay healthy, both physically and mentally. Here are a range of mindfulness tasks which use your brain and your body. Most of all, it is a space to unwind and have fun... so enjoy!
When you have a worry how do you make yourself feel better? Do you talk to someone, play with a pet, watch TV or read a book? Draw a picture to show how you can make your worry shrink or disappear.