Healthy Bodies & Healthy Minds

Healthy Bodies and Healthy Minds

Healthy bodies and healthy minds is a space which allows children to explore how to stay healthy, both physically and mentally. Here are a range of mindfulness tasks which use your brain and your body. Most of all, it is a space to unwind and have fun... so enjoy!

When you have a worry how do you make yourself feel better?  Do you talk to someone, play with a pet, watch TV or read a book?  Draw a picture to show how you can make your worry shrink or disappear.